by Amy Nelson January 31, 2014

OK, confession time – I’m approaching birthday #44 and for the first 40 years of my life I ate like a 5 year old.   Breakfast was usually skipped or consisted of sugar-laden cereal (straight out of the box without milk);  the first thing I had to have just to function was a Diet Pepsi.   Lunch sometimes consisted of French bread and I Can’t Believe It’s Not Butter Light with another Diet Pepsi .  The sugar cravings would kick in around […]

Categories: Eating Clean Nutrition