by Amy Nelson March 16, 2014

Date:  March 31, 2014

Where:  Facebook private Challenge Group and your living room

Time:  Whenever you choose

What:  Workout, drink a shake and engage with like-minded people



So I know what you’re thinking:



Yeah right!  Drinking a shake, working out and engaging in a Facebook group won’t change my life.  You’re a slimy snake oil salesman like the thousands […]

by Jeff Curry October 25, 2013

Here’s an idea, stop following the herd.  Blaze your own trail for the rest of 2013 and see what happens.  See if you can get a herd to follow you in a healthy direction.  Blaze a trail for health and fitness, or whatever you want, I don’t care, just be brave enough to do something that nobody thinks you will.  Believe in yourself and make that change.


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Categories: Motivation