by Amy Nelson February 6, 2014







Contact:       Laura Bologna                                Amy Nelson

                     Spinal Research Foundation          Ditch The Belly

              703-766-5404 […]

Categories: Press & Events

by Amy Nelson August 30, 2013

There are so many things you can do to improve your nutrition and assist with your fitness goals that it can be overwhelming.  We’ve narrowed it down to the top 5 things that can make a dramatic difference when you are just starting out.  Let’s face it – change is HARD.  If you try to implement too many changes at once it is very likely that you will fail miserably.  Note that we did not include daily Shakeology in the […]

Categories: Getting Started Right