January 31, 2014
OK, confession time – I’m approaching birthday #44 and for the first 40 years of my life I ate like a 5 year old. Breakfast was usually skipped or consisted of sugar-laden cereal (straight out of the box without milk); the first thing I had to have just to function was a Diet Pepsi. Lunch sometimes consisted of French bread and I Can’t Believe It’s Not Butter Light with another Diet Pepsi . The sugar cravings would kick in around […]
Categories: Eating Clean Nutrition