Click here to watch a short video about the Ultimate Reset
Ah, took a few weeks off from life and blogging to complete our second round of the Ultimate Reset. This 21-day program is by far the most difficult one for me. I think there may be others who are intimidated by the […]
Categories: Eating Clean Motivation Nutrition Support
OK, confession time – I’m approaching birthday #44 and for the first 40 years of my life I ate like a 5 year old. Breakfast was usually skipped or consisted of sugar-laden cereal (straight out of the box without milk); the first thing I had to have just to function was a Diet Pepsi. Lunch sometimes consisted of French bread and I Can’t Believe It’s Not Butter Light with another Diet Pepsi . The sugar cravings would kick in around […]
Categories: Eating Clean Nutrition
